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Can you help with some quotes?
My book Raise your Game (free chapter on positive emotions here) is SOOO close to going to the publishers. In some of the chapters I have quotes at the beginning of the chapter. Now the book has been...
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What is Positive Psychology
What is positive psychology This is a 5 minute YouTube video which provides an introduction to positive psychology.
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In order to be assertive, look assertive
The importance of body language. A great clip about the importance of our own body language on how we feel. For power poses to practice – see at about 10 minutes.
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13 Top Tips to Raise Your Game in 2013
Suzanne Hazelton is a guest blogger at Ingenious Britain Take a look at my blog on Ingenious Britain for 13 Top Tips to Raise Your Game in 2013
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Raise Your Game
Yesterday, 12/12/12 I had a few friends to celebrate the launch of Raise Your Game, my first book. I couldn’t have asked for a better venue: DreamSpace and the exhibiting artist Trevor Burgess was in...
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Resolutions for success in 2013
I was delighted to have a guest blog published recently on Changeboard, a site for HR professionals.
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Urban Woot–Salons at Blacks
Urban Woot, an organisation dedicated to “living a joyful life in an urban environment” have commissioned a series of Salons which are hosted at Blacks Private Members Club (I’m not sure that Blacks...
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Positive Emotions
Today I created my first YouTube video. The footage is from the book launch of my first book: Raise Your Game – how to build on your successes and achieve transformational results. A free chapter is...
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Purpose of feedback
In a previous blog I asked “do you like getting feedback?” and it’s with feedback from others you find out what you’re doing well, and not so well. The previous blog on feedback described how people at...
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6 ways to increase your assertive language
Ever been in a situation, where you thought the only choices available to you were to either “give up”, and be walked over by the other person, or to “explode” in order to make your point heard? If...
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When your supplier is also a customer: my irrational behaviour
In this blog I want to explore how irrational human behaviour can turn a “raving fan” into an ex-fan and why you don’t want this to happen if your supplier is also a customer. I recently found myself...
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Emotions
Emotions All authentic emotions have their use, however not all emotions are authentic. An emotion is not authentic when it either lasts too long, or it’s “inappropriate” for the situation. Emotions...
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Memories
Memories: Creating Fabulous Memories Here in the UK, we have what we describe as a long weekend. Monday is a public holiday, we call it a bank holiday. During this extra leisure time, you might be...
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Business Communications
If you’ve ever wanted your business communications to have more impact, then here’s a simple, but effective structure for communicating. You may wonder why a structure for communicating is important –...
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Work related stress
Why be concerned about work related stress? Any type of illness is unpleasant for the individual – prevention of stress is useful, especially when it can be so easy! For a number of years within IBM I...
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Good endings
Dying Well Below are a couple of links; some food for thought. If you want to live well, to thrive and flourish, what about the ending, how do you want that? What can you do to maximise your chances...
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Great Days at Work – Launches
I’m thrilled to announce the launch of Great Days at Work, my second book. I studied for a Master’s degree in Applied Positive Psychology – and with my background in training & coaching...
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Wellness strategies for busy people
Here are a couple of energy-enhancing strategies that can be done right away by time-pressed people. Tip # 1: Whilst there is much research supporting the positive impact of 30 minutes of physical...
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Positive Emotions and Longevity
Gracefully growing older, staying well Earlier today I was speaking with John Hubbell about his Seniors Wellness Programme. Although I’ve blogged on the topic of positive aging in the blog mind over...
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